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I am Deb, your health and wellness coach

"For workplaces and individuals feeling the impact of stress, anxiety and burn out, I provide evidence-based health and wellness coaching services  to support strategies for wellbeing"

My story

Supporting you to make change happen

The most important asset which can make or break the success of today’s services and businesses is people.  It's the people who produce value to their customers and make profit for the organisation.
With a growing epidemic around mental health it is becoming more and more important to provide a safe work environment that supports both physical and mental wellbeing at work. There is no simple solution. It takes an integrative and holistic approach encompassing both individual and organisational change.

Words that have meaning for me

“If you look after your staff they'll look after your customers.
It's that simple.”

— Sir Richard Branson

Take Your Life Back

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